Archive for March, 2012

• A cool way to visualize the applications of kata. - March 26th, 2012
• Kata as a training method for self-defence. - March 25th, 2012
• Training for self-defence: Do or do not. - March 24th, 2012
• Learning new kata. - March 23rd, 2012
• The usefulness of useless techniques. - March 18th, 2012
• Your art wouldn’t work in real life, man! - March 16th, 2012
• Arming the heavy bag, part one: trial by wire. - March 13th, 2012
• Never throw a phony technique. - March 12th, 2012